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YouTubeDark Horse Rowing
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SEND this to your friends who throw their damper to a 5 no matter what machine they’re using. PART 2: Let’s talk about drag factor. This is one of the easiest adjustments you can make every time you sit down on a Concept2—no extra effort, just a detail that matters. It’s like dotting your i’s and crossing your t’s. Setting your drag ...
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Indoor Rower Workout
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