How To Reset Your Vagus Nerve
How To Reset Your Vagus Nerve
4 months ago
clevelandclinic.org
Think of your ear as your reset button.. The auricular branch of the vagus nerve is easily stimulated by massaging/pulling on your ear. I taught my mom this technique and it’s one of her absolute favorites (and it WORKS) Ready to regulate but overwhelmed at how to start? Comment “reset” and I’ll send you to the waitlist for my 30 day reset plan to make regulation EASY (just minutes a day) Follow along for more bite size techniques that you actually have time for (and what works) #dysregulatedner
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