In stillness, we find comfort by turning inward and taking refuge in the three jewels. This isn’t about escaping life’s struggles by blaming others or numbing ourselves with distractions. Instead, we look to the Buddha—not as a person, but as the awakened state he reached. We trust in the dharma, the teachings that shine light on truth and guide our path. And we find strength in the sangha—not just our local community, but the wise ones who’ve walked this path before us. Together, they remind us