Nattokinase, a fermented soy enzyme used for blood flow support.
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Nattokinase, a fermented soy enzyme used for blood flow support.
1.7K views2 months ago
TikToknfsupplements
Nattokinase isn’t high on my list for cardiovascular prevention.I don’t see convincing evidence that it should be a primary strategy for cardiovascular disease or stroke risk reduction.If the goal is cardiovascular prevention, there are options with much stronger support. Omega-3 fatty acids (EPA + DHA) have far better evidence. And if we’re talking specifically about atherosclerosis, berberine has a much more compelling evidence base—it’s been shown to reduce plaque formation, while also improv
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