How Much Protein Do You Need For Muscle Growth?
0:57
YouTubeJeff Nippard
How Much Protein Do You Need For Muscle Growth?
Download the MacroFactor nutrition app: http://bit.ly/jeffmacrofactor How much protein do you need per day for muscle growth? How many meals should you eat per day? What about protein for bulking vs cutting? What are the best sources of protein? How should you time protein around your workout? How much protein should vegans eat? Study ...
9.4M viewsSep 5, 2023
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8 High Protein Burritos Recipe for Healthy Meal Prep
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What I eat on a GLP-1 as a busy mom 🤍 Protein-first meals, smaller portions, and food that actually sounds good — without cooking separate meals or overthinking dinner. This has made staying consistent with weight loss so much easier. Use code JACLYN40 to save @Hungryroot #glp1 #glp1friendly #glp1weightloss #weightlossjourney #highproteinmeals
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What I eat on a GLP-1 as a busy mom 🤍 Protein-first meals, smaller portions, and food that actually sounds good — without cooking separate meals or overthinking dinner. This has made staying consistent with weight loss so much easier. Use code JACLYN40 to save @Hungryroot #glp1 #glp1friendly #glp1weightloss #weightlossjourney #highproteinmeals
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Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of
0:40
Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of
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