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0:52
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In this video, I'm going to show you how to do plié squats. A plié squat is an exercise that strengthens the legs, glutes and calves and increases the range of motion in your hips. While traditional squats also work the glutes, quads and hamstrings, plié squats also give more focus to the inner thighs or adductor muscles—a nice bonus! This ...
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