Piriformis Muscle Stretch and Physical Therapy
2:32
spine-health.com
Piriformis Muscle Stretch and Physical Therapy
Stretching exercises that target the piriformis, hamstrings, and hip extensors can help decrease piriformis muscle pain in the buttock and improve the range of motion in the lower back and pelvic region.
Aug 11, 2022
Shorts
How To: Piriformis Stretch for Warm-Up and Cool-Down
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How To: Piriformis Stretch for Warm-Up and Cool-Down
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Top videos
2 Essential Stretches to Relieve Piriformis Syndrome Symptoms
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Stretches and Exercise for Sciatic Pain from Piriformis Syndrome
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Short videos

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