20 Fun Activities for Seniors With Limited Mobility
20 Fun Activities for Seniors With Limited Mobility
Jul 17, 2023
seniorsafetyadvice.com
This isn’t mobility training. It’s funny, search up “mobility” on IG and you’ll see tons of shit like this… But just remember that things like this are more of a DISPLAY of mobility than anything else. Sure, it looks fancy as hell, and probably gets the viral views, but it’s not likely what’s going to make you feel better under the barbell. I certainly didn’t start here - in 2017 I couldn’t squat below parallel without gnarly hip pain making me seriously contemplate Joel Seedman’s 90 degree squa
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This isn’t mobility training. It’s funny, search up “mobility” on IG …
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FacebookPrimal Mobility
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Try This Fun Mobility Challenge After Your Workout 😅💪
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Try This Fun Mobility Challenge After Your Workout 😅💪
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