10 Minute Mindfulness Meditation to Be Present and Calm
10:01
YouTubeiamvanessae
10 Minute Mindfulness Meditation to Be Present and Calm
This is a 10 minute mindfulness meditation that will guide you to release tension, quiet the mind, and reconnect to the present moment. Perfect for beginners or anyone looking for daily calm, stress relief, and inner peace May you be present. May you be peaceful. May you be gentle with yourself today. ___________________________ 🌸 Instagram ...
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