Shuffling refers to a walking pattern where a person drags their feet instead of lifting them properly, often due to poor balance or muscle weakness. This gait can increase the risk of falls and reduce mobility. Good balance is crucial for maintaining independence and performing daily activities safely and contributes to overall physical fitness and confidence. Improving balance through exercises can enhance the quality of life by promoting stability, mobility, and reducing the fear of falling.
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Shuffling refers to a walking pattern where a person drags their feet in…
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FacebookJustin Agustin
53K views · 190 reactions | When walking went from difficult to impossible for 36-year-old Tammy Stauffer, she and her family turned to rehabilitation and physical therapy with Sanford Health. With the help of a motorized walker and her physical therapist, Tammy is on her feet again and setting new goals for herself. Read more: https://san.fo/40KiyqI | Sanford Health | Facebook
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53K views · 190 reactions | When walking went from difficult to impo…
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