30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)

it's only 30 minutes #fitness

my 5 min go-to abs workout! #shorts

The MadFit Resistance Band Set!

20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment

30 MIN FULL BODY STRENGTH WORKOUT (MadFit App Express Program)

15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)