Hand Flapping and Stimming in Autism
Hand Flapping and Stimming in Autism
Feb 19, 2019
autismparentingmagazine.com
Physical stimming, like shaking a leg, may seem like just a nervous habit on the outside, but for ADHDers, it’s much more than that. It’s a way to release restless energy, stay focused, and manage overwhelming feelings! #adhd #adhdexplained #adhdadult #adhdlife #adhdsigns #adhdstruggles #adhdawareness #adhdproblems #adhdinwomen #adhdmemes #adhdcomedy #adhdfunny #PropelADHD | Propel: ADHD Games
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Everyone knows ADHDers bounce their leg. And everyone knows Autistic folks are known for their flappy hands. But what about these lesser known stims? These subtle ones that most people go ‘no that’s just a bad habit!’ Yes, often “bad habits” are stims! Do you know the definition of a stim? Any repeatative behaviour that you use to self soothe your emotions. And yes, even the neurotypicals do it! That tapping of the foot, or drumming of the fingers when feeling impatient - yer, thats stimming my
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Stimming is regulation. From leg bouncing to pen clicking, these behaviors can help ADHD brains manage stimulation, focus, and overwhelm. And it’s more common than you think. Do you stim? What does it look like for you? #ADHD #NeurodivergentSupport #ADHDRealTalk #EmotionalRegulation #ExecutiveFunction
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