POV: Your upper body lifts start to pay off 🥹💪 Gains using dumbbells and resistance bands all from home. My app is on sale with 75% off your first payment on my monthly subscription. That’s just $5 USD! Sale is available only on my website. There was a period in my fitness journey where I thought I NEEDED a gym and gym machines to see results. I would feel discouraged and tell myself that if I could just go to a gym I’ll see better results. But the truth is, going to a gym doesn’t equal result
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POV: Your upper body lifts start to pay off 🥹💪 Gains using dumbbells an…
7.7K views7 months ago
FacebookBuilt by Becky
Come hit UPPER BODY with me using dumbbells only. Kneeling on the floor will use your core muscles for stability. Such a simple way to engage your deep core muscles. It’s my FAV! I did this workout in a circuit so each exercise one after another with about 30-45 second rest between each exercise. 3-4 rounds. The weights I used were.: •10lbs & 5lbs for lateral raises •10-15lbs for hammer to bicep curl •15lbs for tricep kickback •25lbs for bird dog rows These are clips from a follow along workout
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Come hit UPPER BODY with me using dumbbells only. Kneeling o…
17.8K views7 months ago
FacebookBuilt by Becky
LETS GOOOO. Try these absolutely KILLER exercises on your next upper body day. Quad lean backs with front raise is basically a full body exercise but I loooove it 🥵 FULL workout in slide format coming tomorrow 😉 8-12 reps each for 3 sets. | Built by Becky
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LETS GOOOO. Try these absolutely KILLER exercises on your next up…
9K views7 months ago
FacebookBuilt by Becky
PART 2️⃣ : I’m coming out of direct sales retirement…A few highlights : 🏁 Founder Justin Prince is a baller 🏁 MAKE Wellness comp plan is legit 🏁 I know how to play the game & God reminded me! Who is ready to run with me? | Becky Jo Baxter
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PART 2️⃣ : I’m coming out of direct sales retirement…A few highlight…
536 views9 months ago
FacebookBecky Jo Baxter
My home workout friends - if you’re not using resistance bands, you are missing out! Try this arm & shoulder finisher next time you hit upper body. I always say it’s the next best thing to a cable machine. My app is still on sale at 50% off! Come build your dream physique with me using minimal equipment. Link in bio ❤️💪 | Built by Becky
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My home workout friends - if you’re not using resistance bands, you a…
25.8K views4 months ago
FacebookBuilt by Becky
Building this physique all from home without gym machines since 2016. Not bad for a 38 year old mom of 2 💪 YES it can be done and I’d love to show you how. Come join my app Built by Becky and enroll into Gimme Gains. It’s a 6 week challenge/program that doesn’t require any gym machines - just free weights like dumbbells and resistance bands. This program will build your legs/glutes, strengthen your core and define your upper body. Beyond the physical results you will build so much confidence wi
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Building this physique all from home without gym machines sinc…
82.6K views9 months ago
FacebookBuilt by Becky
Building confidence one rep at a time. No commercial gym and no gym machines - just free weights! Come train with me on my app and save 50% off your first payment with my subscriptions. I’ve been on my fitness journey for 10 years now and it’s been the best decision I’ve made for my self confidence. One thing you need to realize is that progress is not linear. You will have many ups and many downs. But it is a journey and we don’t give up. Stay consistent and you will see & feel the results of y
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Building confidence one rep at a time. No commercial gym and no …
126.2K views5 months ago
FacebookBuilt by Becky
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