Fitness Training is supposed to help us, NOT hurt us. The hardcore, high-impact methods of the mass-market workouts are not sustainable for the long run... So we need to shift to GENTLE, "LIIT" methods for better results and side-step the injuries, aches, pains and setbacks... Progress and results are all that matter. [FREE Mini-PROGRAM HERE] https://bodybyatlas.aweb.page/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology
3:31
Fitness Training is supposed to help us, NOT hurt us. The hardcore, hig…
122.2K viewsNov 21, 2020
FacebookJoey \
🔥 3-Step Gentle Toning Move: Here's how our "Mid-Age" clients get the Nice Changes they Want: ❤️ Step #1: They Do this Free LIIT "Gorgeous Glutes" Move - and then... ❤️ Step #2: They Add 3 More Free "Tightly Toned" FIT @ Home videos at: https://bodybyatlas.aweb.page/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology
1:52
🔥 3-Step Gentle Toning Move: Here's how our "Mid-Age" clients get the …
442.1K viewsNov 2, 2020
FacebookJoey \
😍"Sculpted for Summer" (and for EVERY season of LIFE) 💖 Free Mini-Program for Newcomers who need Clarity & Truth in Fitness & Nutrition: https://bodybyatlas.com/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology
7:03
😍"Sculpted for Summer" (and for EVERY season of LIFE) 💖 Free Mini …
13.5K viewsFeb 23, 2021
FacebookJoey \
REPLAY for all who missed it today! "Body On Point FIT for ALL Seasons Framework Virtual Coaching Session". NOTE - if you want the links we mention toward the end for the two "early mover" discount options to join the 3-month program - just post LINKS!! below 👇👇👇👇 | Joey "The Truth" Atlas - M.S., Exercise Physiology
1:15:04
REPLAY for all who missed it today! "Body On Point FIT for ALL Seaso…
129 viewsDec 16, 2024
FacebookJoey \
🔥 Here's an Ab-Toning, Core-Strengthening exercise we can do while standing... Cool this is we can sneak these "1-Minute Mastery" sessions is at any point during the day.💪 I even show a variation for Beginners. Give a try and let me know how you do... Who else can use this? 👇👆Any questions? | Joey "The Truth" Atlas - M.S., Exercise Physiology
1:03
🔥 Here's an Ab-Toning, Core-Strengthening exercise we can do …
21.8K viewsOct 13, 2019
FacebookJoey \
5.4K views · 83 reactions |  Gently Tones, Lifts & Sculpts the buns, thighs, legs...  Add these ==>https://BodyByAtlas.aweb.page/Low-Impact-3-days-to-FIT It's 3 more Free, safe & unique moves to get results asap... | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
5:55
5.4K views · 83 reactions |  Gently Tones, Lifts & Sculpts the buns, th…
5.5K views2 weeks ago
FacebookJoey \
💖 Our clients said we should share more of these unique & awesome fitness tips because most people keep seeing the same old "hardcore" nonsense and dangerous copy-cat material on social "me too" media...🔥Enjoy this!! 👇And then come get the extra freebie toning and sculpting videos we have waiting for... | Joey "The Truth" Atlas - M.S., Exercise Physiology
2:44
💖 Our clients said we should share more of these unique & awesome …
142.3K viewsNov 13, 2020
FacebookJoey \
14:26
44K views · 36 reactions | I gave the Peloton a test ride for my...
44.6K views1 week ago
FacebookJoey \
11:54
2.8K views · 19 reactions |  Ever feel "stuck" with fitness? Confuse…
2.9K views1 week ago
FacebookJoey \
11:49
These 7-minute Atlas Adjustment Stretches Relieve Back and Neck …
Apr 3, 2022
liebscher-bracht.com
0:21
10K views · 36 reactions | What’s your method for the atlas carry? #…
3.7K views1 month ago
FacebookSpartan Canada
0:17
If you’ve come across my videos recently and you’re ready to get i…
2.6K views3 months ago
FacebookJonatlasfitness
1:15
Joey Atlas- MS Exercise Phys. on Instagram: "Ready to eat more & g…
163 views1 month ago
Instagramthejoeyatlas
0:54
Joey Atlas- MS Exercise Phys. on Instagram: "HOW MUCH cardio & …
9 views1 month ago
Instagramthejoeyatlas
0:51
Joey Atlas- MS Exercise Phys. on Instagram: "Can't get on the floor t…
349 views3 months ago
Instagramthejoeyatlas
1:01
Joey Atlas- MS Exercise Phys. on Instagram: "Ready to tone up with…
328 views3 months ago
Instagramthejoeyatlas
0:38
Joey Atlas- MS Exercise Phys. on Instagram: "🤔 🔥 What's your MOST i…
149 views1 month ago
Instagramthejoeyatlas
0:23
Jon Atlas | Transformation Coach for Men 35+ on Instagram: "🔥 Want …
173K views10 months ago
Instagramjon.atlas.fitness
No need to Deadlift!!🤪\n❤️Do These Instead 💥💪🏼
47.6K viewsDec 26, 2022
TikTokjoeythetruthatlas
2:04
Truth About Cellulite Review: Does Joey Atlas' Symulast Method Work?
20.3K viewsDec 30, 2015
YouTubeSean Roman
Effective Home Workouts for Men and Women Over 40, 50, and Beyo…
43.7K viewsOct 31, 2022
TikTokjoeythetruthatlas
Alternating Single-Sided Core Twist Exercise Tutorial
24.6K viewsDec 1, 2022
TikTokjoeythetruthatlas
I tried a 30 day workout challenge using Tempo Move
170.3K viewsDec 21, 2021
YouTubeJoey Graceffa
Why Side Bends are Dangerous and Ineffective - Try These Exercises I…
38.2K viewsDec 29, 2022
TikTokjoeythetruthatlas
4 Exercises for Cellulite: Anti-Cellulite Exercise Video
97.4K viewsOct 28, 2011
YouTubeJoey 'The Truth' Atlas
Achieving Success Through Healthy Fitness Lifestyle
21.3K viewsJan 3, 2023
TikTokjoeythetruthatlas
Symulast Method: Exercises to Get Rid of Cellulite by Joey Atlas
2.8K viewsMay 5, 2014
YouTubeGet Rid Of Cellulite
Women and men can sculpt firm, strong, attractive glutes regardles…
10.8K viewsNov 21, 2023
TikTokjoeythetruthatlas
5:45
Atlas Exercise Technique
18.1K viewsAug 23, 2019
YouTubeRandy Drake
6:28
Atlas Orthogonal Adjustment Demonstration
106.7K viewsMar 27, 2020
YouTubeFiorini Chiropractic Center, P.A.
See more videos
Static thumbnail place holder