absolutely delusional but the math adds up to me | Math
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absolutely delusional but the math adds up to me | Math
Jan 12, 2024
TikTokmaggierogers
Here’s a quick full body workout you can do from anywhere. 12-14 reps each. 2-3 sets! #workout #fit #fittips #life #health #legs #arms #core #abs #weightloss #homeworkout #move | Jeff Rogers
0:21
Here’s a quick full body workout you can do from anywhere. 12-14 reps …
3.1K viewsFeb 21, 2025
FacebookJeff Rogers
Here’s a cardio workout for this week. 30 seconds each. 3 sets. Do the best you can. ❤️ | Jeff Rogers
0:18
Here’s a cardio workout for this week. 30 seconds each. 3 sets. D…
343 viewsDec 30, 2019
FacebookJeff Rogers
Here’s a quick 10 minute full body workout to kick off the week. Do each move for 45-60 seconds or 12-15 reps. Focus on your form and go at your own pace. Let’s keep moving this week and focusing on consistency. #workout #fitfam #fitness #life #health #wellness #selfcare #fit #happy #monday | Jeff Rogers
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Here’s a quick 10 minute full body workout to kick off the week. Do e…
83 viewsSep 11, 2023
FacebookJeff Rogers
Happy Saturday! After any cardio workout, these are the 6 stretches I like to do to stay loose and avoiding stiffening up. As always, focus on your form and go at a comfortable pace. Let’s keep moving! 🙌🏼 #stretches #movement #selfcare | Jeff Rogers
0:20
Happy Saturday! After any cardio workout, these are the 6 stretches …
333 viewsFeb 3, 2024
FacebookJeff Rogers
Here’s a quick 20 minute full body workout you can do from anywhere. Grab some weights and give it a try if you’re up for it. 👏 | Jeff Rogers
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Here’s a quick 20 minute full body workout you can do from anywher…
151 viewsApr 30, 2024
FacebookJeff Rogers
Happy Sunday! Here’s a quick arm workout that you can do from anywhere. If you don’t want to do it today, save it for another time. This one definitely works! Enjoy the rest of your day. 🙏🏼 #selfcare #armworkout #weightloss | Jeff Rogers
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Happy Sunday! Here’s a quick arm workout that you can do from any…
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FacebookJeff Rogers
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Beautiful 3 miles through the park today. Hope you’re able to get a w…
605 viewsSep 13, 2023
FacebookJeff Rogers
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