Here's how you MOO to POO 🐮Bowel Movements & STOP STRAINING 😬
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Here's how you MOO to POO 🐮Bowel Movements & STOP STRAINING 😬
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MOO to MOVE YOUR POOP! 🐮💩🐄 #nursewong #poophealth #gihealth #breathingtechniques
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Most patients look at me like I’m crazy when I say they need to “Moo to Poo” 😅😂🐮💩 BUT - this can be a really helpful technique when you have a pattern of straining and tensing the pelvic floor rather than letting go to pass a bowel motion. In this video the changes are subtle - but you can see tightening of the anorectal with the breath hold style straining we see in constipation. You still need to generate pressure - pooping isn’t completely passive. But how you generate that pressure is im
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Most patients look at me like I’m crazy when I say they need to “Moo to Poo” 😅😂🐮💩 BUT - this can be a really helpful technique when you have a pattern of straining and tensing the pelvic floor rather than letting go to pass a bowel motion. In this video the changes are subtle - but you can see tightening of the anorectal with the breath hold style straining we see in constipation. You still need to generate pressure - pooping isn’t completely passive. But how you generate that pressure is im
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taught my toddler to “MOO” potty training on the 🚽💩 #poop #fyp #pooping #constipation #health #doctor #constipation #fissure #hemorrhoids #backpain #kids #toddler #pottytrainining #stretch #yoga #core #abs #dpt #pt #viral #onthisday
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