Worried about regaining weight after stopping weight loss meds, or after bariatric surgery? You’re not alone. Yes... being in a calorie deficit for too long can affect your metabolism—but it's not the whole story. Most people regain weight not because their body is “broken,” but because old habits sneak back in once the meds stop, or the honeymoon period after surgery ends. The key is a gradual transition: ✅ Work with your specialist to taper down slowly (weeks to months depending on dosage). ✅
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Julie was told losing weight after cancer treatment would be impossible. She was exhausted, in pain, and completely stuck. When we dug deeper, her labs revealed the hidden imbalances everyone else had missed—thyroid dysfunction, insulin resistance, low vitamin D, and severely low hormones. Once we built a plan tailored to her body and her unique medical history, everything started to shift. ✨ Six months later: 47 lbs lost, energy restored, pain eased, and even her oncologist was stunned. Comment
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How can I be successful after weight loss surgery? Going through such a big life change with surgery, you'll want to know how to make the most of it. Join Jen and Michael to discuss what elements can increase your chances of lasting success post-op, including maximising your results through essential diet principles. ⁠ Have your questions answered in real-time with our surgery experts! ⁠ ✨️TO WATCH: head to our private FB group via the link https://www.facebook.com/groups/weightlosssurgerysuppor
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This here is one of if not the most important things you NEED to understand with weight loss. And to make sure you take note, I'm going to throw in a quiz with a pr!ze The question is... What is Karen's ACTUAL deficit ? (answer in video) Must “spread” this video to friends to enter Correct answer below & I'll send out a free life plan, scales and protein powder. | Team RH
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