I honestly thought breastfeeding was just about nursing and pumping. No one really explained how much energy and nutrition milk production actually takes. Breast milk is made from the nutrients you give your body. So when I wasn't eating enough and skipping meals-my supply felt inconsistent and fragile. What changed everything wasn't a
0:06
I honestly thought breastfeeding was just about nursing and pumping. No one really explained how much energy and nutrition milk production actually takes. Breast milk is made from the nutrients you give your body. So when I wasn't eating enough and skipping meals-my supply felt inconsistent and fragile. What changed everything wasn't a
36.3K views4 months ago
TikTokthelactationkitchen2.0
6 months and counting 😅 Your milk supply isn't fragile. Milk doesn't disappear overnight without a reason. You continue to make tiny amount of milk sometimes for years after weaning. My last baby, I made milk for 7 years after I weaned her! If your supply dropped unexpectedly or you weaned but regret it's it's pretty much never too late to turn things around. Our bodies are amazing and will the help of a skilled lactation consultant, you increase your supply again! If you have questions about m
0:08
6 months and counting 😅 Your milk supply isn't fragile. Milk doesn't disappear overnight without a reason. You continue to make tiny amount of milk sometimes for years after weaning. My last baby, I made milk for 7 years after I weaned her! If your supply dropped unexpectedly or you weaned but regret it's it's pretty much never too late to turn things around. Our bodies are amazing and will the help of a skilled lactation consultant, you increase your supply again! If you have questions about m
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