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Looking to build on your parenting skills to support a young person's wellbeing? Partners in Parenting is an online learning program built on research and evidence-based strategies. From understanding anxiety and depression through to healthy and supportive relationships, the program has 10 modules to help increase your confidence in supporting a young person’s mental health. Create an account to get started: https://bit.ly/3tKYitY | headspace
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Ebb is your empathetic AI companion who helps you feel seen and understood — so you know you’re not alone. | Headspace
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You may be experiencing all sorts of emotions following the weekend’s Referendum result – and that’s ok. Draw strength from your relationships and connection to community. Head to the link below for more tips on what you can do to be a stronger you. https://bit.ly/3Qk84fe | headspace
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You don’t have to carry it all alone. Ebb’s here whenever you need a moment for you. | Headspace
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Have a few minutes? Headspace can help you feel happier, less stressed, and more well-rested anytime you need it. | Headspace
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Get support through every part of your journey with exercises and advice from mindfulness experts. | Headspace
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Headspace has everything your mind needs — for more good days, and more restful nights. | Headspace
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Rekindle your relationship with dreamy, restful sleep. Get more good nights with Headspace. | Headspace
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It’s never fun having to tell your friends that you can’t afford something. Here are some tips to make those money conversations less awkward. Watch the full Mind & Money series via the link in our bio! | headspace
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