Those sleepless nights are hard. You wake up and you just can’t wait to get back in bed. You’re exhausted. Heres three tricks I’ve learned to help improve your day - after having 5 kids. 1. After coffee - try some ginger tea. The flavor helps wake you up. The hydration will help nourish you and energize you for the day. 2. Step outside bare foot on the cold ground. This is an instant mood boost and energy boost! 3. Stretch. Nursing, co sleeping and baby holding all take a toll on your body. Stre
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