Is edamame good for you?
0:19
YouTubeCleveland Clinic
Is edamame good for you?
Edamame can be a great way to add more protein and fiber into your meals. This green legume is also a good source of vitamins and minerals, like folate and vitamin K1. It also has antioxidant and anti-inflammatory properties. Possible risks of eating edamame - https://cle.clinic/4e3VqwW Like this video? Hit like and subscribe for more! # ...
453 views1 month ago
Shorts
Fresh Edamame Salad (My Go-To Healthy Salad!) This salad is fresh, protein-packed, and ridiculously easy to make. Perfect as a side dish, meal prep lunch, or a light dinner. Ingredients \t•\t2 packages (9 oz each) shelled edamame (from the refrigerated section at Trader Joe’s) \t•\t½ cup feta cheese \t•\t¼ cup diced red onion \t•\t¼ cup sliced fresh dill \t•\t¼ cup chopped fresh parsley Maple Dijon Dressing \t•\t⅓ cup olive oil \t•\t3 tablespoons apple cider vinegar \t•\t1 teaspoon Dijon mustard
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Fresh Edamame Salad (My Go-To Healthy Salad!) This salad is fresh, protein
rockinrefreshments
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University of Missouri
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Restaurant-Style Spicy Garlic Edamame || High Protein Snack || 10 Minute Easy Recipe
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Who would have thought that cracking a few eggs into edamame would create a new way to eat edamam...
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Fresh Edamame Salad (My Go-To Healthy Salad!) This salad is fresh, protein-packed, and ridiculously easy to make. Perfect as a side dish, meal prep lunch, or a light dinner. Ingredients \t•\t2 packages (9 oz each) shelled edamame (from the refrigerated section at Trader Joe’s) \t•\t½ cup feta cheese \t•\t¼ cup diced red onion \t•\t¼ cup sliced fresh dill \t•\t¼ cup chopped fresh parsley Maple Dijon Dressing \t•\t⅓ cup olive oil \t•\t3 tablespoons apple cider vinegar \t•\t1 teaspoon Dijon mustard
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Spicy 🌶️ Edamame in less than 7 minutes 😀 Spicy Garlic Edamame (Restaurant Style) Ingredients • 2 cups edamame (in pods) • 1 tbsp oil • 2 tbsp chili crisp • 3–4 garlic cloves, finely minced • 1 tbsp soy sauce • Salt, to taste Instructions 1. Bring a pot of water to a boil. 2. Add the edamame and cook for about 1 minute. 3. When the edamame float to the top, remove and set aside. 4. Heat 1 tablespoon oil in a pan over medium heat. 5. Add the chili crisp and garlic. Cook for about 30 seconds, un
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