Denise Austin - Fitness and Exercise Expert
AARP
Denise Austin - Fitness and Exercise Expert
Denise Austin has inspired millions with her exercise videos, TV shows, and books. As AARP's Wellness Ambassador, she shares tips for fitness over 50.
Aug 15, 2016
Denise Austin Workout
Denise Austin's Fit Over 50 Strength & Sculpt Workout | 8-Minutes
8:48
Denise Austin's Fit Over 50 Strength & Sculpt Workout | 8-Minutes
YouTubeDenise Austin
147.3K viewsMay 19, 2022
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
YouTubeDenise Austin
413.1K viewsMay 12, 2022
Fit Over 50: How To Start An Exercise Plan | LifeFit 360 | Denise Austin
3:05
Fit Over 50: How To Start An Exercise Plan | LifeFit 360 | Denise Austin
YouTubeDenise Austin
28.9K viewsJan 14, 2021
Top videos
Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 🤩 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin
0:20
Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 🤩 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin
FacebookDenise Austin
25K viewsMar 17, 2025
Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin
1:01
Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin
FacebookDenise Austin
7.9K viewsJul 17, 2020
@deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin
0:39
@deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin
FacebookDenise Austin
7.9K views5 months ago
Denise Austin Yoga
Denise Austin: Yoga Core Strength Workout
15:28
Denise Austin: Yoga Core Strength Workout
YouTubeBeFiT
208.9K viewsApr 10, 2012
Strengthen Your Core Balance in Just 10 Minutes With Denise Austin
10:37
Strengthen Your Core Balance in Just 10 Minutes With Denise Austin
YouTubeAARP
54.5K viewsJul 10, 2024
Yoga - Find Your Balance | LifeFit 360 | Denise Austin
9:48
Yoga - Find Your Balance | LifeFit 360 | Denise Austin
YouTubeDenise Austin
30.3K viewsNov 29, 2018
Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 🤩 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin
0:20
Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 🤩 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin
25K viewsMar 17, 2025
FacebookDenise Austin
Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin
1:01
Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin
7.9K viewsJul 17, 2020
FacebookDenise Austin
@deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin
0:39
@deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin
7.9K views5 months ago
FacebookDenise Austin
You can do these standing ab moves anytime… anywhere!! Let’s do this TOGETHER!! XoxoPS - if you’re looking for more full length workouts, join my membership and save 25% with code JULY25!! Link in bio! | Denise Austin
0:15
You can do these standing ab moves anytime… anywhere!! Let’s do this TOGETHER!! XoxoPS - if you’re looking for more full length workouts, join my membership and save 25% with code JULY25!! Link in bio! | Denise Austin
22K viewsJul 29, 2024
FacebookDenise Austin
I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
0:14
I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
78.3K viewsJul 8, 2023
FacebookDenise Austin
I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
0:45
I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
289.9K views11 months ago
FacebookDenise Austin
Cardio Workout | Denise Austin
10:13
Cardio Workout | Denise Austin
427.4K viewsFeb 19, 2019
YouTubeDenise Austin
15:19
Denise Austin: Pilates Buns & Thighs Workout
418.2K viewsMar 21, 2013
YouTubeBeFiT
10:31
Denise Austin: Stretching & Flexibility Fitness Routine
183.2K viewsFeb 12, 2014
YouTubeBeFiT
10:27
10-Minute Pilates | LifeFit 360 | Denise Austin
296.2K viewsOct 25, 2018
YouTubeDenise Austin
5:03
November Wake Up Workout | Denise Austin
81.8K viewsNov 1, 2019
YouTubeDenise Austin
11:08
Denise Austin: Legs & Buns Workout Level 2
201.3K viewsApr 26, 2012
YouTubeBeFiT
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
1.2M viewsNov 21, 2018
YouTubeDenise Austin
0:16
Denise Austin's 10-Week, 360 Plan
373.1K viewsFeb 21, 2015
YouTubeDenise Austin
6:02
May Fast and Fit Workout | Denise Austin
78.3K viewsApr 29, 2021
YouTubeDenise Austin
10:10
Fat-Burning Cardio Dance Workout: Denise Austin
1.1M viewsMay 14, 2013
YouTubeBeFiT
5:24
Heart Healthy Strength Training Workout | LifeFit 360 | Denise Austin
97K viewsFeb 12, 2020
YouTubeDenise Austin
10:28
Legs, Thighs & Butt Fitness Workout: Low Intensity- Denise Austin
467.1K viewsOct 15, 2013
YouTubeBeFiT
4:50
September Good Morning Stretch Workout | LifeFit 360 | Denise Austin
161.8K viewsSep 1, 2020
YouTubeDenise Austin
5:43
July Fast and Fit Workout | Denise Austin
76.1K viewsJun 22, 2021
YouTubeDenise Austin
9:10
8-Minute Standing Flat Abs Workout | Denise Austin
652K viewsAug 28, 2021
YouTubeDenise Austin
5:11
March Good Morning Stretch Workout | LifeFit 360 | Denise Austin
112.1K viewsMar 5, 2020
YouTubeDenise Austin
3:05
Fit Over 50: How To Start An Exercise Plan | LifeFit 360 | Denise Austin
28.9K viewsJan 14, 2021
YouTubeDenise Austin
5:01
Natural Body Bootcamp Balance Workout Preview | LifeFit360 | Denise Austin
32.5K viewsFeb 18, 2020
YouTubeDenise Austin
5:09
January Fast and Fit Workout | LifeFit 360 | Denise Austin
113.3K viewsDec 31, 2020
YouTubeDenise Austin
5:26
June Fast and Fit Workout | Denise Austin
103.2K viewsJun 2, 2021
YouTubeDenise Austin
5:35
March Fast and Fit Workout | LifeFit 360 | Denise Austin
108.1K viewsMar 2, 2021
YouTubeDenise Austin
6:30
November Good Morning Stretch Workout | LifeFit 360 | Denise Austin
154.9K viewsNov 5, 2020
YouTubeDenise Austin
8:26
Denise And Katie's 8-Minute Ab Workout! | LifeFit 360 | Denise Austin
85.2K viewsMay 8, 2021
YouTubeDenise Austin
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