Dumbbell Lateral Raise
Dumbbell Lateral Raise
10 viewsSep 16, 2009
muscleandstrength.com
182K views · 429 reactions | DB LATERAL RAISE MISTAKE! ⬇️ SAVE 4...
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182K views · 429 reactions | DB LATERAL RAISE MISTAKE! ⬇️ S…
15K viewsJul 2, 2024
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5 Lateral Raise Variations That Actually Work
5 Lateral Raise Variations That Actually Work
10 months ago
t-nation.com
25K views · 543 reactions |  HOW TO: PERFECT LATERAL RAISE ✅ Here’s...
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25K views · 543 reactions |  HOW TO: PERFECT LATERAL RAISE …
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FacebookEric A. Chang
34K views · 409 reactions | ❌Stop doing your DB lateral raises like...
1:28
34K views · 409 reactions | ❌Stop doing your DB lateral raises like...
5.8K views2 weeks ago
FacebookJakub Maciaszek
❌Stop doing your DB lateral raises like this! . 👉Do this instead to really optimize the lateral raise and light the delts up . ❗️DBs are great if that’s what you only have but if you want to take this to the next level, I always love using cables. But with minimal equipment we can match what the cable would offer us and get a lot out of the movement we otherwise would not. . ❗️Gravity is pulling the DB straight down, making the delts literally do no work until about 10-15 degrees away from the
1:22
❌Stop doing your DB lateral raises like this! . 👉Do this instead to really …
281.4K viewsMay 7, 2024
FacebookJakub Maciaszek
❌Stop doing your DB lateral raises like this! . 👉Do this instead to really optimize the lateral raise and light the delts up . ❗️DBs are great if that’s what you only have but if you want to take this to the next level, I always love using cables. But with minimal equipment we can match what the cable would offer us and get a lot out of the movement we otherwise would not. . ❗️Gravity is pulling the DB straight down, making the delts literally do no work until about 10-15 degrees away from the
1:19
❌Stop doing your DB lateral raises like this! . 👉Do this instead to really …
128K viewsApr 29, 2024
FacebookJakub Maciaszek
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⚠️What’s better? DB or cable lateral raises? . They both have a …
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FacebookJakub Maciaszek
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