A mixture of eastern and western meditation techniques, Centering Prayer is one of the most popular forms of prayer at Catholic retreat centers and parishes. This video looks at its origins and underlying principles to explain why it can actually hinder rather than help one's ascent to God in prayer. To watch all our Grace Under Fire videos click here: https://womenofgrace.com/library/122 #Centeringprayer #meditation #Christianmeditation #meditate | Women of Grace