How Many Calories In A Cup Of Tea Or Coffee
How Many Calories In A Cup Of Tea Or Coffee
Apr 16, 2024
caloriehealthy.com
My main issue with coffee and tea is that they have anti nutrients, such as phytic acid, tannins, saponins, and many other compounds that can and will block out many essential vitamins, minerals, proteins, and fats from your diet. This also includes supplements and even medications. I see this daily in my medical practice where coffee drinkers, even on carnivore, won't have optimal levels like carnivores without coffee will. Worse, I have patients who are on thyroid medication who, when drinking
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