The Nutritionist Who Says Stop Working Out To Lose Weight | Masoom Minawala | Layla Al-Naif
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The Nutritionist Who Says Stop Working Out To Lose Weight | Masoom Minawala | Layla Al-Naif
"Working out is not gonna make you lose weight." It sounds wrong... until you hear the explanation. In this conversation, Layla Al Naif explains why eating less and exercising more isn't always the answer, how undereating can put your body into survival mode, and why sometimes the key to losing weight is actually eating more, not less. Social ...
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