Ben Verlander on Instagram: "BENCHES HAVE CLEARED IN GAME 7 OF THE WORLD SERIES!!"

Eric Janicki IFBB Pro on Instagram: "⚔️ Db Fly vs. Bench-Supported Full ROM Cable Fly 🔥 Both movements are elite for chest growth, but they shine in slightly different ways: 💥 DB Fly Simple and effective setup Great stretch and adduction at the bottom Perfect for loading the pecs in the lengthened position Bench-Supported 45° Cable Fly Constant tension through the entire range of motion Control the cable origin point as it relates to the bench angle to hit different biases (unlike dbs) Full lo

Spinning up a lie and using it to pretend like everything’s great instead of solving the problem? A Trump classic! #politics #trump #thanksgiving #dinner #fyp