Hypnotherapy Directory - Find a Hypnotherapist Near You
In person Online / Phone. Location help. For the most accurate results, please enter a full postcode. If you are searching for an online/phone Hypnotherapist, you don't need to enter your location, however, we recommend choosing a Hypnotherapist near you, so that you have the choice to see them in person in the future. *.
What is Hypnotherapy? - Hypnotherapy Directory
Hypnotherapy is the therapeutic use of hypnosis to help with a variety of concerns. While hypnosis may refer to the process of inducing a trance to help promote communication between the conscious and subconscious mind, hypnotherapy refers to the process of using hypnosis to achieve a specific goal or outcome.
Find the right Hypnotherapist for you - Hypnotherapy Directory
In person Online Phone. Location * help. For the most accurate results, please enter a full postcode. If you are searching for an online/phone Hypnotherapist, you don't need to enter your location, however, we recommend choosing a Hypnotherapist near you, so that you have the choice to see them in person in the future. location_on.
Online hypnotherapy sessions - Hypnotherapy Directory
Oct 31, 2024 · Online hypnotherapy sessions can also easily incorporate other digital tools, enhancing the therapeutic experience. Therapists can use screen-sharing to present visual aids, play calming sounds or background music, and even provide virtual exercises during or between sessions. This makes it easier for clients to continue practising therapeutic ...
Does hypnotherapy work? Studies into hypnotherapy & hypnosis ...
Hypnotherapy may help with insomnia and trouble sleeping. A systemic review of 24 papers revealed over half (58.3%) of studies reported hypnosis having a positive effect on sleep problems, with a further 12.5% having mised results. However, a 2022 narrative review into hypnotherapy for insomnia suggested that further research is needed to truly ...
Cognitive Hypnotherapy - Hypnotherapy Directory
Nov 7, 2024 · Cognitive hypnotherapy is used to positively influence emotional, behavioural, cognitive and symptomatic change. This branch of hypnosis is different from traditional schools of hypnotherapy. This technique draws influence from a range of theories and combines them so that they fall in line with the client’s personal goals, values and needs.
Online Hypnotherapy - Hypnotherapy Directory
Online hypnotherapy. Online hypnotherapy can be delivered through a video chat platform, pre-recorded sessions sent by email, or sessions delivered by telephone call. Your hypnotherapist may also provide guidance on self-hypnosis techniques, how they work, and how they can support you between virtual sessions and beyond.
Hypnotherapy for Anxiety - Hypnotherapy Directory
Oct 1, 2024 · Clinical hypnotherapy (using hypnosis to treat or alleviate physical and/or psychological symptoms) can be used to help create deeper levels of relaxation, reduce stress, and alleviate symptoms of anxiety. Most often used for mild anxiety, hypnotherapy can also be used alongside other treatment methods for more severe cases of anxiety.
Browse Hypnotherapists by region - Hypnotherapy Directory
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Types of hypnotherapy - Hypnotherapy Directory
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