Hominy is a Mesoamerican (Mexican) food item produced from dried maize (corn) kernels that have been treated with an alkali, in a process called nixtamalization (nextamalli is the Nahuatl …

Oct 21, 2025 · Hominy is corn that has been nixtamalized, a process that makes the kernels tender and enhances their nutritional value by making niacin more absorbable. While hominy …

Jul 12, 2023 · When the nixtamalized corn is left whole, it’s called hominy. When ground, it is referred to as hominy grits or masa harina, a naturally gluten-free flour used to make tortillas, …

Aug 12, 2021 · Hominy comes from yellow or white maize, also known as field corn. Dried hominy kernels are soaked in an alkali solution of lye or slaked lime. This process, called …

People eat hominy in different ways – as whole kernels, as chunky ground pieces (people call these “hominy grits”), and ground into flour.

Sep 19, 2025 · Hominy starts its life as ordinary field corn—the tough, starchy variety used for animal feed, not the sweet corn you grill at summer barbecues. But through an ancient …

Hominy is a good source of carbohydrates, making it a valuable energy source. The nixtamalization process reduces the risk of mycotoxins, making hominy a safer food option. …

Oct 27, 2025 · Hominy is made from corn, which is a naturally gluten-free grain. This makes it an excellent and safe carbohydrate choice for individuals with celiac disease or gluten sensitivity.

Hominy, a staple ingredient in many traditional cuisines, particularly in Latin American and Southern American cooking, is a type of corn that has been treated with an alkaline solution to …

Hominy is a type of corn that has been treated with an alkaline solution, typically limewater, to remove the hulls and germ. This process, known as nixtamalization, has been used for …