Trypophobia - Wikipedia
There are no known treatments for trypophobia, but exposure therapy, which has been used to treat phobias, is likely to be an effective treatment.
Trypophobia: What Is It, Triggers, Symptoms, Diagnosis ...
Aug 11, 2021 · Trypophobia (trip-uh-FOE-bee-uh) is an aversion or repulsion to objects like honeycombs and sponges that have repetitive patterns or clusters of small holes. People with trypophobia are …
Trypophobia: Triggers, Causes, Treatment, and More - Healthline
Apr 25, 2023 · Trypophobia refers to a fear of holes. Learn more about this phobia, including common triggers and how it's treated.
Trypophobia: How to Cope With a Fear of Holes - Verywell Mind
Apr 15, 2026 · Trypophobia is a fear of clusters of small holes, bumps, or patterns that can cause strong feelings of disgust or fear. Avoiding trigger objects like honeycombs or strawberries can help reduce …
Trypophobia: What Is It, Causes, Treatment, and More | Osmosis
Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a persistent and …
Trypophobia: Symptoms, Causes, Diagnosis, Treatment - Health
Nov 20, 2025 · Trypophobia is an anxiety disorder characterized by an irrational and intense fear of or discomfort with clusters of holes, bumps, or repetitive patterns.
What Is Trypophobia? Triggers, Symptoms, Causes & Treatment
If dish sponges and honeycombs give you the creeps, you may have trypophobia. That’s the fear or intense dislike of holes -- especially small, repeating patterns or clusters of holes.
What Is Trypophobia? Symptoms, Causes, Treatment, and More
Jun 8, 2024 · Trypophobia is a fear of patterns of holes, circles, or bumps. If you have this fear, you may feel disgust or anxiety toward everyday objects like sponges or seeded fruits.
What Exactly Is Trypophobia? - atlmentalhealth.com
Jul 24, 2025 · Trypophobia comes from the Greek words “trypa” (meaning hole) and “phobos” (meaning fear). It's the intense aversion or discomfort when looking at repetitive patterns of small holes or bumps.
Trypophobia: A Fear of Holes Made Worse By The Internet
Jan 29, 2026 · What is trypophobia? It’s an anxiety disorder characterized by intense feelings of fear or disgust, specifically in response to images with holes. If you or a loved one are living with …