In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder.

Feeling overwhelmed? These insightful talks explore the many sides of anxiety — why it happens and how it shows up in everyday life. Tune in for simple, science-backed strategies you can …

Jen Gunter introduces a special part of the brain called the amygdala and shares the science behind your brain's threat-detection system, what causes it to malfunction and the most …

What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and …

Clinical psychologist and author Sonali Gupta in her talk 'Overcome Anxiety and live without fear' talks about anxiety in the context of COVID-9, how anxiety like other emotions serves a …

This is what millions of anxiety sufferers feel on a daily basis, and it's awful. Anxiety researcher Olivia Remes lays out a roadmap to getting rid of that "someone."

Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically …

Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions …

Join Elise, Jonathan and TED Members for a lively exploration of these questions and more. This live conversation was recorded as part of the TED membership program.

Start your year feeling stronger, sharper and more alive with this collection of talks designed to have you feeling your best. From the wonders of weightlifting to the science of immunity and …