Aug 27, 2024 · In the last few decades, maca has grown in popularity. This article explains what maca root is, highlights some potential benefits, and answers whether it’s safe to add to your diet.

Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...

Oct 14, 2024 · Maca is a root vegetable that is high in antioxidants and nutrients. Benefits may include enhancing sexual health and libido; improving energy and mood; and balancing hormone levels.

Apr 24, 2025 · Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in the Andes...

Maca root is the edible tuber of the Lepidium meyenii plant, also called Peruvian Ginseng. This cruciferous vegetable in the mustard family is considered a superfood for its potent nutrient profile, …

Jan 15, 2026 · From enhancing energy and stamina to potentially balancing hormones, maca root offers numerous potential health benefits. In this article, we’ll explore the impressive 16 benefits of maca …

Jul 14, 2025 · Health claims about maca root are abundant, from enhanced libido to improved energy levels. But what does the research say? Explore the science behind maca root and whether it could …

Jun 20, 2025 · Maca root benefits range from enhancing energy to soothing menopausal symptoms. Learn how maca root can be used and what side effects to look out for.

Nov 25, 2025 · Maca is a powerful Peruvian superfood known for boosting energy, balancing hormones, improving fertility, and enhancing mood. Discover its nutrition facts, health benefits, side effects, how …

Aug 28, 2025 · Maca root is a plant native to the Andes Mountains of Peru, often used as a supplement to increase energy, improve libido, enhance fertility, and treat erectile dysfunction.