Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

Jul 23, 2022 · Comparisons with others and reflections on our experiences form our sense of identity. Through psychology's various lenses, we have studied the extent to which we see …

Dec 8, 2014 · What does it mean to be who you are? Identity relates to our basic values that dictate the choices we make (e.g., relationships, career). These choices reflect who we are …

May 13, 2025 · Managing identity means trying to find relationships that confirm and direct us appropriately. Identity niches are settings that honor and fulfill us and offer possibilities for …

Dec 7, 2025 · Identity is not who you are. It is how you learned to survive. Once you see the need beneath the identity, you can finally meet that need directly, and that is where growth begins.

Oct 15, 2021 · Personal identity is about how you see yourself as “different” from those around you. Social identities tell how you are like others—they connote similarity rather than difference.

Oct 8, 2025 · Genetic mirroring gives adoptees and foster youth reflections of self. Without it, identity feels like a blank mirror, fueling confusion, loss, and a lifelong search for belonging.

May 14, 2025 · What Is an Identity Arc? Identity arcs describe the stages people often move through as they come to understand, accept, and integrate a marginalized identity.

Mar 12, 2025 · Does our identity become fixed by a certain stage in life, or is it always evolving? We gain insight into that question as we openly explore the intricacies of the self.

Aug 14, 2025 · Identity formation, figuring out values, beliefs, and direction, is the central task. Moreover, it is deeply intertwined with resilience, the capacity to stay grounded amid turmoil.