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  1. Crying - Wikipedia

    Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying can also …

  2. Crying: Why We Cry & How It Works - Cleveland Clinic

    Jan 8, 2025 · Crying is a common and normal reaction that often involves tears from your eyes. You might cry when something irritates your eyes because of strong feelings and emotions or as a …

  3. Understanding the Biology, Culture, and Healing Power of Tears

    Feb 7, 2026 · Crying can reduce emotional and physiological stress and support healthier emotional regulation. Cultural norms and childhood responses strongly shape whether adults feel safe …

  4. 9 Benefits of Crying for the Mind and Body - Verywell Health

    Oct 22, 2025 · The benefits of crying include reducing stress, improving sleep, and strengthening social bonds by expressing emotions and seeking support. Additionally, crying helps clear irritants from the …

  5. Benefits of Crying and Why It's Good and When to Get Help

    Apr 14, 2017 · Researchers have found that crying activates the parasympathetic nervous system (PNS). The PNS helps your body rest and digest. The benefits aren’t immediate, however. It may …

  6. Is crying good for you? - Harvard Health

    Mar 1, 2021 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for your …

  7. 6 Ways Crying Can Improve Your Mental Health - Verywell Mind

    Dec 3, 2025 · Key Takeaways Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying can …

  8. ‘Tear’ It Up: Why Crying Might Be The Best Form Of Self-Care

    5 days ago · Crying activates the parasympathetic nervous system, releases stress hormones, and triggers feel-good chemicals like oxytocin and endorphins. It helps detox the body, prevents …

  9. James Van Der Beek’s iconic ‘crying meme’: Internet’s favourite joke

    2 days ago · Six years after the season 3 finale of Dawson's Creek aired, a scene including late actor James Van Der Beek became one of internet's most viral memes.

  10. Is crying good or bad for your mental health? A psychiatrist explains

    4 days ago · Crying is a natural emotional response that can help release stress, restore emotional balance and support mental health. A psychiatrist explains why crying is not a sign of weakness, the ...