Meet Xavier, a hardworking Gen Xer who has climbed the corporate ladder with determination and grit. Despite his financial ...

There is more to a good life than happiness, and a new report shows surprising results about which countries are flourishing.

A team of psychologists led by the University of Cambridge have found that it takes parents about a year, on average, to ...

Mindfulness isn't just a buzzword; it's a powerful tool for managing stress and enhancing your emotional resilience. Dedicate ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

Senior leaders at Walmart, Merck and NatWest Group are taking initiative on the matter of employee well-being.

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Procrastination might seem harmless at first, but over time, it can seriously mess with how you feel. How does it affect your well-being? Find out inside.

Officials said CredibleMind aims to increase access to resources to improve Tioga County residents’ mental health and well-being.

In brain studies of forgiveness, researchers find that forgiving activates structures and pathways in the brain that improve ...

I'm always on the lookout for what's brewing in the world of fashion, fitness, and how all of this intersects with our ...

A strong onboarding process can help your physician career get off to the right start. Here is what to expect—and what to ask for.