Victor Asenov battled sleeplessness and exhaustion for nearly two full days and covered the vertical gain equivalent of Mt.

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...

This is an absolute steal from Westlab. For under £5, you get 2kg of high-quality, muscle soothing bath salts. Sit back and ...

Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally suited to running. By ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

In 30 seconds you can find out if your hips are too tight or too weak.

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon fibre ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.

Wear-testers loved its support and wear-all-day comfort.

Rachel: To echo Ali, the ForeverRun Nitro 2 is a noticeably chunkier shoe that other Puma offerings, coming in wider and ...