The lack of sunlight in the mornings can also contribute to low motivation, making it harder for students to maintain a positive outlook. “We are attuned to light,” says Spangler. “When it is light ...

From uniting in middle school and making music to being a four-piece band (and back down to a duo in early February) to winning spots in Solshine Reverie via the 2024 bout of Canopy’s Battle of the ...