Cliftons are the most popular running shoes at Hoka for its highly cushioned insole and chunky aesthetic silhouette, so we ...

Be steady with sleep: The brain cleansing that happens during sleep is crucial for brain health, Dr. Krieger says. Sleep ...

Unless you have a specific medical condition or doctor-instruction not to drink during meals, water isn’t just safe—it can ...

Over 22,000 bottles of cholesterol medication have been recalled, according to a U.S. Food & Drug Administration (FDA) report ...

Just 20 extra minutes of exercise per day could help prevent hospitalizations, according to one study. Researchers linked the reduced risk to nine different health conditions, including some that aren ...

People with prediabetes who take vitamin D have a slightly lower risk of developing type 2 diabetes, according to one study.

The true secret to a long-lasting base is a good primer for mature skin, which is essential for all-day wear. “My Spackle ...

The current recommended intake of daily fiber is 14 grams for every 1,000 calories per day, which translates to about 25 grams for genetic women and 38 grams for genetic men, according to the Academy ...

You’ve heard the phrase “early bird gets the worm.” According to new research, the early bird may also get a lower risk of heart disease. A study published in the Journal of the American Heart ...

Here’s what happened when a dietitian incorporated the superfood into her daily menu. As a dietitian, I spend a lot of my ...

That’s sparked rumblings of a “second peak” happening. Meaning, there may be a lot more flu ahead. While there’s no way of ...

Stress can cause your body to use more magnesium than usual, which can limit your body’s ability to do other tasks with the ...