Struggling with fear of failure? Find out how practical strategies like goal setting, self-compassion, and hypnotherapy can ...

If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

What makes RTT particularly effective is how it combines different therapeutic techniques while clients are in a receptive, ...

Discover how confidence differs from arrogance and how hypnotherapy can enhance authenticity, fostering genuine ...

Hypnotherapy can be a useful tool alongside medication for children with ADHD. Here's how it can help and what children can expect from sessions.

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.

As a cognitive hypnotherapist, I'm used to people asking me: "Does hypnotherapy actually work?" I've been in practice now for ...

Cognitive hypnotherapy incorporates hypnosis to help ‘update’ the subconscious in line with the conscious and its understanding of reality. On this page, we explain more about cognitive hypnotherapy, ...

Obesity can be caused by biological factors such as genetic, neuro-chemical or endocrine anomalies. Most generally, however, obesity is caused by (over) eating: it occurs when we consume more energy ...

Angelika Kubisa - Hypno-Psychotherapist BSC, DIP.CBH Contact me for a free 15 minute discussion about Integrative Hypnotherapy and how I can help. Hypnosis is among the earliest forms of psychotherapy ...

Juliet is a trauma-informed therapist. Her passion is helping people reach their potential through a combination of hypnotherapy, psychotherapy and transpersonal psychology. Juliet works online and ...