Research published in The American Journal of Clinical Nutrition showed a clear link leading to increased cardiovascular ...

A nutritionist shared the three snacks she always recommends to clients who are looking to lose weight - and they're all ...

It can be tough to slim down and tone up, but one woman transformed her image by making simple changes to her lifestyle. Jo ...

Public Health experts have introduced a 400-600-600 weight loss rule, which was previously endorsed by the late Dr Michael ...

A body has been found in the search for a woman missing from Egham for multiple weeks. Surrey Police launched an appeal to ...

A well-known doctor, speaker, educator and author is urging people to "stop" a common habit as it could cause anxiety, ...

Properties near a vehicle workshop have been evacuated as firefighters work to cool nearby gas cylinders following a fire.

With festive food stalls, mini bars and live music, Winchester market is set in the cathedral cloisters and is a pretty place ...

A 'valued colleague and dear friend' has been remembered as part of Surrey's latest death and funeral notices. Announcing the ...

Most railcards cost £30 for a year, while the Disabled Persons railcard is a bit cheaper for £20. The next step is to get an ...

A survey showed many Brits wrongly believe more symptoms are necessary before seeking medical help - and this is putting ...