This year, take the advice of some of the most respected riders in their classes – and piece together the best cycling ...

This should really be the number-one tip. When riding in a group, be predictable and solid in your rhythm. Be consistent in ...

Noisy disc brakes can be scary and inefficient. There’s a simple cure for most squealing problems: unscrew the two bolts ...

In this exclusive interview, Alan Hatherly reflects on his record-breaking 2024 season, the key moments that defined his ...

Whether you're riding three hours or seven on the Cape Town Cycle Tour – or on any long ride – eating is critical to maintaining energy levels and finishing strong. Here's how to get the right stuff ...

Enter Keyword. Search for Events by Keyword.

Feeling especially frazzled lately? The stress hormone cortisol can suppress your immune system, which makes it easier to catch a cold and harder to get rid of one. “Relieving stress through yoga, ...

From sleeping in barns to borrowing bike parts, track cyclist, Jean Spies has done whatever it takes to chase his Olympic dream. Now, after two Games, he’s gearing up for a new challenge.

Experts offer their tricks to get better at climbing when you can’t actually practice on steep inclines.