Where the miles are higher and the snacks matter more ...

While honouring Olympic champion Keely Hodgkinson on Tuesday, the prince shared that his daughter is a fan–and now a budding ...

Let’s say you already run four days a week. Add your new run between harder sessions, or on a day that feels naturally ...

On Tuesday, U Sports announced a roster of 50 collegiate track and field athletes who will represent Team Canada at the 2025 FISU World University Games. Twenty-six women and twenty-four men from 22 ...

Slice a sweet potato lengthwise into slabs and toast until tender. Top with almond butter and chia seeds for a snack loaded ...

Cadence refers to the number of steps a runner takes per minute. A common benchmark is 170 to 180 steps per minute (spm), ...

Canadian Running was in Tokyo for an exclusive behind-the-scenes look at the latest Metaspeed Edge and Metaspeed Sky ...

“The AIU has provisionally suspended Maryna Bekh-Romanchuk (Ukraine) for Presence/Use of a Prohibited Substance (Testosterone ...

If you haven't ironed out your fall marathon plans yet, these four races can qualify you for Boston in 2026 and 2027 ...

After a sizzling start to his 2025 campaign with double gold at March’s World Indoor Championships, Norway’s 5,000m Olympic ...

No one wants to quit. In trail running, the letters DNF—Did Not Finish—can feel like a stamp of failure. But sometimes, ...