Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Sacred Heart of Jesus Church, Peckville, was the setting Dec. 28 for the wedding of Sarah Cecelia Rainey, Dickson City, and Michael Christopher Nardo, Newburgh, N.Y. The bride is the daughter of ...

Carter helped lead Penn State to an Orange Bowl appearance this past season. Carter finished the year with 12 sacks and two ...

Tom Allen did a commendable job during his only season as Penn State’s defensive coordinator. The Nittany Lions finished No.

Power programs collide in a Sunday night wrestling match in Iowa City, as the 2nd-ranked Oklahoma State Cowboys visit the No.

The Wolverines and Penn State are locked into the 4 vs. 5 matchup, but home-ice advantage is still up for grabs during the ...

Breakout sprint star Simone Bessong won three individual events and led off Tatnall's winning 4x400, conquering both the ...

Egg lovers are getting creative. A private company — RentTheChicken.com — offers to connect consumers across the country to ...

Former Ohio State and Stanford wrestler Joey McKenna is heading to Stillwater to join the Cowboy RTC at Oklahoma State. The ...

When Brian Heard stepped off the mat Saturday night in The Den at Wilkes-Barre Area High School, he looked disappointed. No ...

Ohio State bounced back from a loss vs Indiana with one of their best Big Ten victories of the season vs Purdue.

The Nittany Lions hosted children and families facing cancer treatment for some fun during THON weekend at Penn State.