Replace your classic breadcrumbs with... crushed peanuts! The opportunity to give extra flavors to your baked chicken (yum!). To eat with your fingers of course and to accompany with a barbecue, ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Countries like China also produce sea salt on a massive scale. In Australia, salt mining makes production economical.