Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a ...

But that's what's going viral this year as people take to TikTok to document their progress. First, the ground rules: you ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

While challenges like 75 Hard can inspire some, it is important to tailor your goals to your lifestyle. Sustainable ...

Experts have warned against trying a new, viral fitness challenge that involves hitting the gym twice a day and drinking extreme quantities of water in order to optimise fitness levels in just two ...

PROFESSOR of Clinical Exercise Physiology Niall Moyna has revealed how you can test your fitness and strength at home in four ...

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while ...

Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 Hard challenge. After weeks of indulging in festive food and drink ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

On January 1, the 77-year-old actor and bodybuilding icon unveiled a new challenge for users of his fitness app, The Pump. "Today, I’m announcing the ‘Iron Ticket,’" Schwarzenegger wrote in ...

Arnold Schwarzenegger kicked off the new year by offering fans an opportunity to get into top shape by working out with him in person. On January 1, the 77-year-old actor and bodybuilding icon ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...