Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course.

The SCC MVP and league All-Star placed first at the Massachusetts State Vocational championship varsity 5K with a ...

Fallen-snow fresh when he started running as a sophomore — a "blank slate," as coach Joe Asmus said — Bathrick has carved back-to-back Class S state championships in the 1000 meters and given lift to ...

Jayda Bell of Park Vista High School only started participating in sports a year ago. However, she has already qualified for state in two sports and is drawing interest from colleges.

Douglas senior harrier Samuel Biberdorf will keep on running, signing his NLI to officially join the Clarke University ...

For the first time in Arizona, two different athletes from the same school have won the award in consecutive years.

In addition to the cross-country trail, the city of Utica is actively working to get the ski lift at Val Bialas up and ...