Millie Bobby Brown and 101-year-old professor John Scharffenberg, MD, MPH both enjoy mango, a sweet juicy snack packed with ...

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

But in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active.

Californian nutritionist Dr John Scharffenberg works as a professor by day, runs a successful YouTube channel by night and ...