Are Blue Zones a Mirage?
You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From ...
The Atlantic4d
Are Blue Zones a Mirage?
And it gets even worse when you start looking at the details. So the single U.S. blue zone is Loma Linda. I mean, the CDC measured Loma Linda for lifespan. They measure it, and it is completely ...
Live a long and healthy life with activity expert says is 'better than the gym'
Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...
Long life expert says activity people who reach 100 do is 'better than the gym'
An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...
Chef shares 'live to 100' pasta recipe from the Blue Zones - and it's easy to make
A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...
Make this 'live to 100' pasta inspired by the world's oldest living people
Francesco Mattana, a culinary expert with over 390,000 followers on his TikTok cooking channel, demonstrated how to whip up ...
Bristol Post6d
Make this 'live to 100' pasta inspired by the world's oldest living people
The five initial Blue Zones identified are Okinawa in Japan, Sardinia in Italy; Nicoya Peninsula in Costa Rica, Ikaria in Greece, and Loma Linda in California. According to BlueZones.com ...
Cabana Catalogs1d
Harvard Study Finds Ancient ‘Blue Zone’ Breakfast Ritual Adds 12+ Years to Your Life (Takes Just 90 Seconds Each Morning)
The quest for longevity has fascinated humanity for centuries. From ancient elixirs to modern pharmaceuticals, we've constantly sought ways to extend our lifespans. Recent research has turned to ...
IE Community News3d
Loma Linda Pediatrician Urges Small Changes as Food Deserts and Processed Foods Harm Inland Kids
Many families across San Bernardino County live in what experts define as food deserts — neighborhoods without nearby access to full-service grocery stores that provide fresh fruits, vegetables, meats ...