Mens Fitness on MSN10d
These 5-Minute Ab Circuits Are the Secret to Building a Shredded Six-Pack
In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...
The Manual on MSN5mon
The best ab workouts at home: Ditch the gym with these exercises
It’s an effective warm-up exercise to try near the beginning of your workouts or abs circuit. You might prefer to find an ...
Hosted on MSN3mon
How To Do Circuit Training To Build Your Best Abs Ever
Circuit training can also help to reveal your best abs ever, and we're here to tell you how. Make better eating choices every day by signing up for our newsletter, and be sure to follow us on MSN!
Men's Journal2y
How Chris Pratt Dropped 60 Pounds in 6 Months for 'Guardians of the Galaxy'
his Abs Circuit workout; and a Cardio Power Circuit workout. Those all were part of his transformation plan that he used to train for the Guardians films.
Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.