At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

CHERYL Poole-Albert had a gory activity on her to-do list when she retired from 40 years of nursing.

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

The Zumba marble-shooter series is back, this time with a new zombie theme in Zumba - Marble Zombie Invasion on Xbox.

At 11:30 a.m. on Saturday, Oct. 25, organizers will host a 90-minute Zumba Party in Pink Breast Cancer Awareness Fundraiser, ...

Behind every beat, there's a story and today's "Pink Party Zumba" wasn't just about fitness---it's was about fighting together. The room is full of music, feet are moving, and the energy is rising.

The Milwaukee Brewers had an electrifying start to their 2025 playoffs. Pat Murphy's team showed that their six-day break didn't slow them down as the Brewers put forth an early offensive onslaught on ...

What to watch on the Week 7 college football schedule today. / GABY VELASQUEZ/ EL PASO TIMES / USA TODAY NETWORK via Imagn Images College football picks up its weekly schedule with some early matchups ...

The release date for "One Punch Man" Season 3 has been revealed, with manga and anime platform Viz Media announcing when you can start streaming. It’s a global rollout, with the hugely anticipated ...

It will be hard to match the calamity and wild games NFL fans saw during Week 5 of the 2025 season, but Week 6 will certainly try. All the top teams are in action, starting with Thursday night’s game ...

MLB scores for Oct. 8 games are available on usatoday.com. Here's how to access today's results: See scores, results for all the games listed above. See MLB Scores, results from Oct. 7 Our team of ...

CBS Sports and Paramount+ will air 13 Big Ten regular-season games during the 2025-26 season, as well as the Big Ten Tournament semifinals and the title game on March 15. The first game on the ...